Doug Horrell 5000m row
5,000m
Meters
23:29.7
Time
2:20.9
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 147 |
October 19, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.7 | 5,000m | 2:20.9 | 125 | 729 | 28 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 27 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 28 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 28 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 29 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 30 |
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Workout Graph
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