Doug Horrell 5000m row

5,000m

Meters

23:45.9

Time

2:22.5

Pace

282

Calories

Average Watts121
Calories Per Hour715
Stroke Rate27
Stroke Count642
Drag Factor146

October 24, 2016 19:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.9 5,000m 2:22.5 121 715 27
4:53.8 1,000m 2:26.9 110 679 26
4:42.7 2,000m 2:21.3 124 726 27
4:42.0 3,000m 2:21.0 125 729 27
4:45.4 4,000m 2:22.7 120 714 28
4:42.1 5,000m 2:21.0 125 729 28

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Workout Graph

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