Doug Horrell 5000m row
5,000
Meters
23:36.6
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 145 |
October 22, 2016 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,000 | 2:21.6 | 123 | 723 | 282 | 28 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 688 | 55 | 27 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 720 | 56 | 27 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 57 | 29 |
| 4:40.6 | 4,000 | 2:20.3 | 127 | 736 | 57 | 30 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 57 | 31 |
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Workout Graph
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