Doug Horrell 5000m row
5,000m
Meters
22:58.3
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 146 |
November 06, 2016 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.3 | 5,000m | 2:17.8 | 134 | 760 | 27 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 26 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 27 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 28 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 29 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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