Doug Horrell 5000m row
5,000m
Meters
23:04.3
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 149 |
November 03, 2016 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 27 |
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 26 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 27 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 29 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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