Doug Horrell 5000m row
5,000m
Meters
23:32.9
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 148 |
November 01, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.9 | 5,000m | 2:21.2 | 124 | 727 | 27 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 25 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 25 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 27 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 29 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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