Doug Horrell 5000m row
5,000m
Meters
24:47.4
Time
2:28.7
Pace
292
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 143 |
November 13, 2016 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.4 | 5,000m | 2:28.7 | 106 | 666 | 27 |
| 6:47.1 | 1,000m | 3:23.5 | 42 | 442 | 19 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 28 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 30 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 30 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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