Doug Horrell 5000m row
5,000m
Meters
23:11.6
Time
2:19.1
Pace
290
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 145 |
November 08, 2016 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 26 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 25 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 26 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 26 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 25 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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