Doug Horrell 5000m row
5,000m
Meters
22:41.8
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 145 |
November 20, 2016 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.8 | 5,000m | 2:16.1 | 139 | 776 | 28 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 27 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 29 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 29 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 29 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 30 |
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Workout Graph
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