Doug Horrell 5000m row
5,000m
Meters
22:04.3
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 690 |
| Drag Factor | 142 |
November 30, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.3 | 5,000m | 2:12.4 | 151 | 818 | 31 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 29 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 31 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 32 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 32 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 32 |
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Workout Graph
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