Doug Horrell 5000m row
5,000m
Meters
22:09.2
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 645 |
| Drag Factor | 144 |
November 27, 2016 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.2 | 5,000m | 2:12.9 | 149 | 812 | 29 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 26 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 28 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 30 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 31 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 31 |
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Workout Graph
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