Doug Horrell 5000m row
5,000m
Meters
23:10.1
Time
2:19.0
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 146 |
November 25, 2016 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.1 | 5,000m | 2:19.0 | 130 | 748 | 27 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 25 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 27 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 28 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 29 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 30 |
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Workout Graph
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