Doug Horrell 5000m row
5,000m
Meters
21:44.8
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 673 |
| Drag Factor | 143 |
December 05, 2016 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,000m | 2:10.4 | 158 | 842 | 31 |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 29 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 31 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 31 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 32 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.