Doug Horrell 20:34 row
4,536m
Meters
20:34.5
Time
2:16.0
Pace
271
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 144 |
December 17, 2016 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.5 | 4,536m | 2:16.0 | 139 | 778 | 28 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 9:01.5 | 1,000m | 2:13.0 | 149 | 811 | 28 |
| 13:22.6 | 1,000m | 2:10.5 | 157 | 841 | 29 |
| 17:43.7 | 1,000m | 2:10.5 | 157 | 841 | 30 |
| 20:06.1 | 536m | 2:12.8 | 149 | 813 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.