Doug Horrell 18:21 row
4,016m
Meters
18:21.4
Time
2:17.1
Pace
242
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 138 |
December 28, 2016 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.4 | 4,016m | 2:17.1 | 136 | 767 | 29 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 28 |
| 9:32.1 | 1,000m | 2:33.4 | 97 | 633 | 25 |
| 13:51.9 | 1,000m | 2:09.9 | 160 | 849 | 32 |
| 18:12.2 | 1,000m | 2:10.1 | 159 | 846 | 32 |
| 18:18.2 | 16m | 3:07.5 | 53 | 482 |
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Workout Graph
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