Doug Horrell 5000m row
5,000m
Meters
22:07.1
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 142 |
December 21, 2016 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,000m | 2:12.7 | 150 | 815 | 29 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 27 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 29 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 30 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 31 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 32 |
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Workout Graph
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