Doug Horrell 2x2000m/2:00r row
4,000
Meters
20:49.3
Time
2:36.1
Pace
241
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,041 |
| Overall Time | 24:49.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 139 |
July 29, 2017 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.3 | 4,000 | 2:36.1 | 92 | 694 | 29 | |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 830 | 33 | |
| 12:04.5 | 2,000 | 3:01.1 | 59 | 596 | 25 | |
| r41 |
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Workout Graph
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