Doug Horrell 2x2000m/2:00r row
4,000m
Meters
17:07.4
Time
2:08.4
Pace
248
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 21:07.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 559 |
| Drag Factor | 146 |
May 01, 2017 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.4 | 4,000m | 2:08.4 | 165 | 868 | 32 | |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 31 | |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 34 | |
| r39m |
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Workout Graph
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