Doug Horrell 2x2000m/2:00r row
4,000m
Meters
17:16.8
Time
2:09.6
Pace
245
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,032m |
| Overall Time | 21:16.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
| Stroke Count | 561 |
| Drag Factor | 144 |
April 24, 2017 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.8 | 4,000m | 2:09.6 | 161 | 853 | 32 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 31 | |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 34 | |
| r32m |
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Workout Graph
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