Doug Horrell 5000m row
5,000m
Meters
22:44.5
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 750 |
| Drag Factor | 126 |
August 05, 2017 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.5 | 5,000m | 2:16.4 | 138 | 774 | 33 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 29 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 32 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 34 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 35 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 35 |
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Workout Graph
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