Doug Horrell 5000m row
5,000m
Meters
22:30.8
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 772 |
| Drag Factor | 126 |
August 08, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 34 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 33 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 34 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 34 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 35 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 36 |
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Workout Graph
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