Doug Horrell 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 127 |
August 12, 2017 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 31 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 28 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 30 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 32 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 33 |
| 4:31.0 | 5,000m | 2:15.5 | 141 | 784 | 34 |
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Workout Graph
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