Doug Horrell 5000m row
5,000m
Meters
22:07.4
Time
2:12.7
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 129 |
August 13, 2017 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,000m | 2:12.7 | 150 | 815 | 32 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 29 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 31 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 33 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 33 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 35 |
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Workout Graph
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