Doug Horrell 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 737 |
| Drag Factor | 126 |
August 15, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 32 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 30 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 32 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 33 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 33 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 36 |
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Workout Graph
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