Doug Horrell 5000m row
5,000m
Meters
22:24.5
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 750 |
| Drag Factor | 124 |
August 17, 2017 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.5 | 5,000m | 2:14.4 | 144 | 795 | 33 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 31 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 33 |
| 4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 33 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 35 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 35 |
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Workout Graph
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