Doug Horrell 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 34 |
| Stroke Count | 759 |
| Drag Factor | 128 |
August 19, 2017 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 34 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 30 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 33 |
| 4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 34 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 36 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 37 |
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Workout Graph
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