Doug Horrell 30:00 row
6,779m
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 129 |
August 20, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,779m | 2:12.7 | 150 | 814 | 35 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 34 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 36 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 37 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 37 |
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Workout Graph
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