Doug Horrell 3500m row
3,500m
Meters
15:47.1
Time
2:15.3
Pace
210
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 32 |
| Stroke Count | 517 |
| Drag Factor | 128 |
August 21, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.1 | 3,500m | 2:15.3 | 141 | 786 | 32 |
| 2:57.2 | 700m | 2:06.5 | 173 | 894 | 31 |
| 3:26.7 | 1,400m | 2:27.6 | 109 | 674 | 28 |
| 3:05.6 | 2,100m | 2:12.5 | 150 | 816 | 34 |
| 3:08.1 | 2,800m | 2:14.3 | 144 | 796 | 35 |
| 3:09.5 | 3,500m | 2:15.3 | 141 | 785 | 36 |
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Workout Graph
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