Doug Horrell 3500m row
3,500
Meters
15:47.1
Time
2:15.3
Pace
210
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 517 |
| Drag Factor | 128 |
August 21, 2017 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:47.1 | 3,500 | 2:15.3 | 141 | 798 | 210 | 32 |
| 2:57.2 | 700 | 2:06.5 | 173 | 893 | 44 | 31 |
| 3:26.7 | 1,400 | 2:27.6 | 109 | 731 | 42 | 28 |
| 3:05.6 | 2,100 | 2:12.5 | 150 | 814 | 42 | 34 |
| 3:08.1 | 2,800 | 2:14.3 | 144 | 784 | 41 | 35 |
| 3:09.5 | 3,500 | 2:15.3 | 141 | 778 | 41 | 36 |
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Workout Graph
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