Doug Horrell 30:07 row
6,600m
Meters
30:07.0
Time
2:16.8
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 1066 |
| Drag Factor | 128 |
August 26, 2017 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,600m | 2:16.8 | 136 | 769 | 31 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 34 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 36 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 37 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 38 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 38 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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