Doug Horrell 30:07 row
6,091m
Meters
30:07.4
Time
2:28.3
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 1031 |
| Drag Factor | 128 |
August 28, 2017 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,091m | 2:28.3 | 107 | 668 | 30 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 36 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 37 |
| 30:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |
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Workout Graph
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