Doug Horrell 5000m row

5,000m

Meters

22:39.5

Time

2:15.9

Pace

292

Calories

Average Watts139
Calories Per Hour779
Stroke Rate33
Stroke Count755
Drag Factor131

August 28, 2017 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:39.5 5,000m 2:15.9 139 779 33
4:23.6 1,000m 2:11.8 153 826 34
4:33.3 2,000m 2:16.6 137 772 35
4:35.8 3,000m 2:17.9 133 759 34
4:32.4 4,000m 2:16.2 139 776 32
4:34.4 5,000m 2:17.2 136 766 32

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Workout Graph

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