Doug Horrell 5000m row
5,000
Meters
23:00.4
Time
2:18.0
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 764 |
| Drag Factor | 140 |
September 09, 2017 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,000 | 2:18.0 | 133 | 757 | 292 | 33 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 58 | 30 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 57 | 33 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 59 | 33 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 60 | 35 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 58 | 35 |
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Workout Graph
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