Doug Horrell 5000m row
5,000m
Meters
22:36.6
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 34 |
| Stroke Count | 770 |
| Drag Factor | 142 |
September 23, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.6 | 5,000m | 2:15.6 | 140 | 782 | 34 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 31 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 33 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 34 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 35 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 37 |
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Workout Graph
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