Doug Horrell 5000m row
5,000m
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Stroke Count | 755 |
| Drag Factor | 145 |
October 02, 2017 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000m | 2:11.9 | 153 | 824 | 34 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 32 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 33 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 35 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 36 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 37 |
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Workout Graph
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