Doug Horrell 8:55 row

2,019m

Meters

8:55.5

Time

2:12.6

Pace

121

Calories

Average Watts150
Calories Per Hour816
Stroke Rate32
Stroke Count284
Drag Factor128

November 19, 2017 16:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:55.5 2,019m 2:12.6 150 816 32
3:25.8 800m 2:08.6 164 866 31
6:58.0 800m 2:12.6 150 816 33
8:51.1 419m 2:14.9 142 789 33

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Workout Graph

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