Doug Horrell 2x2000m/2:00r row
4,000m
Meters
18:15.8
Time
2:16.9
Pace
233
Calories
171
Heart Rate
Rest Distance | 35m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,035m |
Overall Time | 22:15.8 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 34 |
Stroke Count | 627 |
Drag Factor | 124 |
February 10, 2018 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:15.8 | 4,000m | 2:16.9 | 136 | 768 | 34 | 171 |
8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 34 | 169 |
9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 35 | 174 |
r35m |
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Workout Graph
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