Doug Horrell 2x2000m/2:00r row

4,000m

Meters

18:15.8

Time

2:16.9

Pace

233

Calories

171

Heart Rate

Rest Distance35m
Rest Time4:00.0
Overall Distance4,035m
Overall Time22:15.8
Average Watts136
Calories Per Hour768
Stroke Rate34
Stroke Count627
Drag Factor124

February 10, 2018 15:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:15.8 4,000m 2:16.9 136 768 34 171
8:59.7 2,000m 2:14.9 142 790 34 169
9:16.1 2,000m 2:19.0 130 748 35 174
r35m

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