Doug Horrell 2x2000m/2:00r row
4,000m
Meters
17:46.4
Time
2:13.3
Pace
238
Calories
157
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 21:46.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 624 |
| Drag Factor | 126 |
February 25, 2018 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.4 | 4,000m | 2:13.3 | 148 | 808 | 35 | 157 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 35 | 150 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 36 | 165 |
| r39m |
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Workout Graph
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