Doug Horrell 3000m row
3,000m
Meters
13:14.5
Time
2:12.4
Pace
179
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 449 |
| Drag Factor | 125 |
April 25, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:14.5 | 3,000m | 2:12.4 | 151 | 818 | 34 |
| 2:33.2 | 600m | 2:07.6 | 168 | 878 | 32 |
| 2:38.3 | 1,200m | 2:11.9 | 152 | 824 | 34 |
| 2:39.3 | 1,800m | 2:12.7 | 150 | 814 | 34 |
| 2:41.8 | 2,400m | 2:14.8 | 143 | 791 | 35 |
| 2:41.8 | 3,000m | 2:14.8 | 143 | 791 | 35 |
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Workout Graph
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