Doug Horrell 2x2000m/2:00r row
4,000m
Meters
17:51.2
Time
2:13.9
Pace
237
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 21:51.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 607 |
| Drag Factor | 128 |
May 12, 2018 08:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:51.2 | 4,000m | 2:13.9 | 146 | 801 | 34 | |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 32 | |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 36 | |
| r39m |
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Workout Graph
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