Doug Horrell 2x2000m/2:00r row
4,000m
Meters
17:45.7
Time
2:13.2
Pace
238
Calories
168
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,037m |
| Overall Time | 21:45.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 35 |
| Stroke Count | 618 |
| Drag Factor | 130 |
May 13, 2018 11:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.7 | 4,000m | 2:13.2 | 148 | 809 | 35 | 168 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 34 | 160 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 36 | 177 |
| r37m |
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Workout Graph
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