Doug Horrell 2x2000m/2:00r row

4,000m

Meters

17:34.2

Time

2:11.7

Pace

241

Calories

161

Heart Rate

Rest Distance35m
Rest Time4:00.0
Overall Distance4,035m
Overall Time21:34.2
Average Watts153
Calories Per Hour826
Stroke Rate34
Stroke Count592
Drag Factor131

May 26, 2018 10:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:34.2 4,000m 2:11.7 153 826 34 161
8:51.6 2,000m 2:12.9 149 813 33 153
8:42.6 2,000m 2:10.6 157 840 35 170
r35m

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