Doug Horrell 3000m row
3,000m
Meters
13:25.4
Time
2:14.2
Pace
176
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 447 |
| Drag Factor | 131 |
June 24, 2018 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 3,000m | 2:14.2 | 145 | 798 | 33 | 167 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 32 | 152 |
| 2:39.9 | 1,200m | 2:13.2 | 148 | 809 | 33 | 163 |
| 2:42.0 | 1,800m | 2:15.0 | 142 | 789 | 33 | 170 |
| 2:44.1 | 2,400m | 2:16.7 | 137 | 771 | 34 | 173 |
| 2:44.1 | 3,000m | 2:16.7 | 137 | 771 | 34 | 177 |
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Workout Graph
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