Doug Horrell 2x1500m/2:00r row
3,000m
Meters
12:59.6
Time
2:09.9
Pace
183
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 16:59.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 419 |
| Drag Factor | 124 |
November 28, 2018 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.6 | 3,000m | 2:09.9 | 160 | 849 | 32 | |
| 6:25.1 | 1,500m | 2:08.3 | 165 | 869 | 31 | |
| 6:34.6 | 1,500m | 2:11.5 | 154 | 829 | 33 | |
| r44m |
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Workout Graph
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