Doug Horrell 2x1500m/2:00r row
3,000m
Meters
13:19.5
Time
2:13.2
Pace
179
Calories
166
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,075m |
| Overall Time | 17:19.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 441 |
| Drag Factor | 130 |
December 01, 2018 09:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 3,000m | 2:13.2 | 148 | 809 | 32 | 166 |
| 6:33.0 | 1,500m | 2:11.0 | 156 | 835 | 31 | 162 |
| 6:46.5 | 1,500m | 2:15.5 | 141 | 784 | 33 | 171 |
| r75m |
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Workout Graph
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