Doug Horrell 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
169
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 128 |
March 18, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 786 | 131 | 31 | 169 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 32 | 151 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 31 | 164 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 32 | 173 |
| 8:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 31 | 178 |
| 10:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 31 | 180 |
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Workout Graph
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