Doug Horrell 10:00 row
2,189m
Meters
10:00.0
Time
2:17.0
Pace
125
Calories
151
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 129 |
March 21, 2019 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 31 | 151 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 32 | 129 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 32 | 142 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 31 | 153 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 31 | 161 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 33 | 171 |
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Workout Graph
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