Doug Horrell 2x1500m/2:00r row
3,000m
Meters
12:54.9
Time
2:09.1
Pace
185
Calories
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,038m |
Overall Time | 16:54.9 |
Average Watts | 162 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 33 |
Stroke Count | 430 |
Drag Factor | 127 |
August 05, 2019 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:54.9 | 3,000m | 2:09.1 | 162 | 859 | 33 | |
6:20.5 | 1,500m | 2:06.8 | 172 | 890 | 33 | |
6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 33 | |
r38m |
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Workout Graph
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