Doug Horrell 2x1500m/2:00r row
3,000m
Meters
12:57.8
Time
2:09.6
Pace
184
Calories
Rest Distance | 34m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,034m |
Overall Time | 16:57.8 |
Average Watts | 161 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 33 |
Stroke Count | 436 |
Drag Factor | 121 |
November 27, 2019 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 33 | |
6:23.8 | 1,500m | 2:07.9 | 167 | 875 | 33 | |
6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 34 | |
r34m |
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Workout Graph
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