Doug Horrell 2x1500m/2:00r row
3,000m
Meters
13:13.6
Time
2:12.2
Pace
180
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,033m |
| Overall Time | 17:13.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 427 |
| Drag Factor | 109 |
December 27, 2019 11:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.6 | 3,000m | 2:12.2 | 151 | 820 | 32 | |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 32 | |
| 6:38.9 | 1,500m | 2:12.9 | 149 | 812 | 33 | |
| r33m |
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Workout Graph
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