Doug Horrell 2x1500m/2:00r row
3,000m
Meters
13:37.8
Time
2:16.3
Pace
176
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 17:37.8 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 423 |
| Drag Factor | 109 |
December 29, 2019 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.8 | 3,000m | 2:16.3 | 138 | 775 | 31 | |
| 6:41.3 | 1,500m | 2:13.7 | 146 | 803 | 31 | |
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 31 | |
| r36m |
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Workout Graph
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